How to Use Sesame Oil for Clear, Acne-Free Skin: A Step-by-Step Guide

Acne, Sesame Oil
  • Can we apply sesame oil on the face daily?
  • How do you make sesame oil for your face?
  • Does sesame oil remove acne?
  • Is sesame oil good for lips?
  • How to use sesame oil for pimples?
  • Are sesame seeds good for acne?
  • Which oil is best for removing pimples?
  • Benefits Of Sesame Oil For Skin
  • How To Use Sesame Oil For Acne

How To Use Sesame Oil For Acne

Cleanse your face


To remove debris, oil, and makeup from your face, first use a mild, non-comedogenic facial cleanser.

Cleansing removes contaminants, allowing sesame oil to absorb more efficiently.


Use lukewarm water since hot water might irritate the skin.

Pat dry your skin


Gently wipe your face dry with a clean towel, leaving it slightly moist. This helps to retain moisture and makes the sesame oil more absorbent.

Warm the sesame oil


In the palm of your hand, place a few drops (approximately 3–4) of cold-pressed organic sesame oil.
Rub your hands together to warm the oil, making it easier to apply to your skin.

Apply Sesame Oil

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Gently apply the heated sesame oil to your face in upward circular strokes.
Concentrate on regions prone to acne or dryness, but spread it evenly around your face.
Be careful, and avoid pushing or tugging on your skin.

Let It Absorb


Allow the oil to seep into your skin for a minimum of 15-20 minutes. If you have oily skin, you may wish to apply it for a shorter period of time, but it may be used overnight for optimum hydration and healing effects.

Rinse off (optional)


If you like a lighter finish, rinse the oil off with lukewarm water once it has been absorbed. If you have dry or sensitive skin, keep the oil on because it moisturizes and helps to eliminate acne.


To balance the pH of your skin, use a toner and, if necessary, a light moisturizer.

Repeat regularly


To achieve the greatest effects, use sesame oil 2-3 times each week. Sesame oil reduces acne-causing germs and irritation, so your skin should get cleaner and more moisturized over time.

Why Sesame Oil Works for Acne-Free Skin:

Image by preepik
  • Sesame oil includes natural chemicals such as sesamol and sesamin, which help combat acne-causing bacteria and fungus.
  • Vitamin-rich: It contains vitamin E and other antioxidants that aid in skin healing and regeneration, decreasing the appearance of acne scars.
  • Anti-inflammatory: Sesame oil helps soothe sensitive skin, lowering the redness and swelling associated with acne.
  • Moisturizing: It delivers deep hydration without blocking pores, making it ideal for acne-prone skin.
  • By following this regimen, sesame oil can help balance your skin, decrease acne, and promote clean, healthy-looking skin.

Can we apply sesame oil on the face daily?

Yes, you may use sesame oil on your face every day. It is well-known for its hydrating and anti-inflammatory effects, which help keep your skin moisturized and minimize redness.

However, it is usually a good idea to conduct a patch test first to verify that you do not have any adverse reactions.

If you have oily or acne-prone skin, use it sparingly or visit a dermatologist to determine whether it is appropriate for your skin type.

How do you make sesame oil for your face?

Sesame seeds are a versatile material that may be utilized to create a tasty oil. To produce this oil, roast the seeds in a skillet over medium heat, then puree them in a food processor or blender until they form a thick paste.

The oil is then extracted by pressing the mixture through a fine mesh strainer or cheesecloth and kept in a clean, dry glass jar or container to keep it fresh.

Tip: Try a tiny bit of oil on your face to observe how your skin reacts.

If the oil is too thick, blend it with a lighter oil, such as jojoba or almond oil.

Does sesame oil remove acne?

Sesame oil’s therapeutic characteristics may aid with acne by lowering redness and swelling, destroying dangerous germs, and inhibiting their development.

Its low comedogenic rating means it’s less prone to block pores. However, there is minimal scientific data supporting its efficacy in treating acne, hence it is advised that a tiny amount be applied to a patch of skin first to minimize unwanted effects.

How to use sesame oil for pimples?

Sesame oil has anti-inflammatory and antibacterial qualities, making it a natural cure for pimples. To use it, cleanse your face, warm a tiny quantity of sesame oil, apply it to the problematic regions, and let it on for 20-30 minutes.

Rinse with lukewarm water, then pat dry. Repeat the technique once or twice every day. To minimize unwanted reactions, perform a patch test first, and if you have sensitive skin or severe acne, see a dermatologist before attempting new therapies.

Is sesame oil good for lips?

Yes, sesame oil can be healthy to the lips. It’s high in vitamins and fatty acids, which aid to hydrate and nourish your skin. Sesame oil can help keep your lips soft, smooth, and moisturized, particularly in dry or cold weather.

Furthermore, it is a natural product that is soft on the skin and devoid of harsh chemicals. Simply apply a tiny quantity to your lips as needed, and you should notice an improvement in their texture and look.

Are sesame seeds good for acne?

Sesame seeds can truly help acne-prone skin. They have anti-inflammatory and antibacterial qualities, which can help decrease redness and swelling while also combating acne-causing bacteria.

Sesame seed oil also works as a mild detoxifier, removing pollutants from the skin’s surface and pores, which can help prevent breakouts2.

Including sesame seeds in your diet or applying sesame oil topically to your skin may help enhance its general health. However, it is usually a good idea to conduct a patch test first to verify that you do not have any unpleasant responses.

Which oil is best for removing pimples?

Because of their antibacterial and anti-inflammatory qualities, essential oils such as Tea Tree Oil, Jojoba Oil, Rosemary Oil, Lavender Oil, and Oregano Oil are effective in treating and preventing acne.

Tea Tree Oil decreases acne-causing germs and inflammation, Jojoba Oil balances oil production, Rosemary Oil cures and prevents acne, Lavender Oil soothes inflammation and redness, and Oregano Oil relieves pimples.

To reduce discomfort, dilute essential oils with a carrier oil such as jojoba or grapeseed oil.

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