Want thicker hair? Explore expert reviews of the top-rated hair growth sprays that actually work. See which spray suits your hair type.
If you’ve been scrolling on TikTok or Instagram recently
it’s likely that you’ve seen someone proclaiming about a magical spray that helps you achieve thick, full hair. Hair growth sprays are the shiniest new beauty trend that is going viral on social media—but do they work? With the uncertainty of different products and lots of options, it can be hard to determine what’s hype and what’s real.
In this expert-reviewed guide, we’ll explain the best hair growth sprays, their ingredients, who they work for, and what dermatologists and trichologists (hair experts) actually think. Whether you are experiencing postpartum shedding, stress-related thinning, or just want the “thick and healthy hair flip” that you saw on TikTok, this is for you!
Why Is Everyone Talking About Hair Growth Sprays Right Now?
Social media is an effective platform for beauty transformations, and hair-based content is rising. From before-and-after shots to video tutorials of stress-releasing scalp massages, creators are showing that they achieve results through the use of hair growth sprays. Tools like oils or serums can provide a heavy, messy feel, but unlike these products, sprays are lighter and easier to use, making them perfect in the rush of busy lifestyles or when on the go.
There is a movement taking place that aligns with a bigger push toward scalp health as its own category of skincare. Just as people are proactively using serums and actives for the face, they are now beginning to understand the scalp deserves some love, too. Hair growth sprays are full of ingredients to not only stimulate hair follicles but also promote scalp health overall.
How Do Hair Growth Sprays Work?
Supplements for hair growth focus on the active phase in the hair growth cycle, called the anagen phase. Sprays can encourage the anagen phase by having ingredients which:
- Encourage blood circulation to the scalp
- Enrich the follicles with vitamins and proteins
- Regulate inflammation
- Block DHT (a hormone tied to hair loss)
- Contribute to hydration / regulate flaking
And while no spray will grow back a bald head overnight, over time, daily use of a hair growth spray can support sustained, stronger hair growth – even when used in association with a regimen of other healthy living habits.
Key Ingredients to Look for in Hair Growth Sprays
Experts all agree that the brand is not important; what is in the bottle is far more important. Based upon an analysis of hair growth sprays, the most effective ones tend to have one or more of:
Ingredient Purpose
Minoxidil (FDA approved) restarts the hair growth process and reawakens
dormant follicles
Biotin supports the health of each hair strand and supports growth
Caffeine
improves circulation and stimulates hair roots
- Peppermint Oil increases circulation and stimulates a cooling sensation
- Saw Palmetto blocks DHT, thereby preventing hair from thinning
- Niacinamide caland and support scalp barrier
- Ginseng energizes the follicles and amplifies density
Rosemary Extract is a stimulant for natural hair growth and offers anti-inflammatory benefits
You should always read the label and do a patch test before using the product.
Top 7 Hair Growth Sprays Reviewed by Experts
1. Vegamour GRO Hair Serum Spray
Best for: Thinning hair & shedding due to stress
Why Experts Love It: This non-toxic vegan formula uses mung bean, curcumin, and red clover to fight shed and support regrowth. Clinical studies stand behind this product.
Pros:
- Visible results in 90 days
- Cruelty-free and clean formulation
- No grease or residue
Cons:
Expensive for long-term use
2. The Ordinary Multi-Peptide Serum for Hair Density
Best for: Thinning hair with a budget
Why Experts Love It: With caffeine, peptides, and Redensyl, this potent spray’s ingredient list is a bargain for under $20.
Pros:
Concentrated ingredients
No harsh chemicals
Good as a night-time product
Cons:
Slight tingling sensation
3. Nutrafol Hair Serum
Best for: Postpartum or hormonal hair loss
Why Experts Love It: Made to specifically target hormonal and stress-related hair loss, this product is extremely popular among females who are experiencing shedding after having a baby.
Pros:
Botanical ingredients
- Fragrance-free
- Strengthens the hair shaft
Cons:
Time (3 – 6 months) to see the full results
4. Mielle Rosemary Mint Scalp & Hair Strengthening Oil Spray
Best for: Natural hair & protective styles
Why Experts Love It: TikTok made this a cult favorite, plus there’s science to support it. Rosemary oil has been shown to match minoxidil when it comes to hair growth.
Pros:
- It’s affordable
- It’s a black-owned brand
- It’s good for massaging into braids or locs
Cons:
It has a strong scent that may not suit everyone
5. Nioxin Scalp Recovery Soothing Serum
Best for: Dandruff-related hair thinning
Why Experts Love It: If you are having hair journey issues because of flakes and itch, then using this scalp-sprayed product is geared to help support rebalancing. It has been especially popular among naturalists.
Pros:
- Dermatologist-recommended
- Releases itch and flaking
- Safe for color-treated hair
Cons:
Doesn’t stimulate growth directly
6. Bondi Boost Intensive Growth Spray
Best for: Heat or color-damaged hair
Why Experts Love It: Made in Australia, this spray contains peppermint, rosemary, and saw palmetto to support healthy hair growth.
Pros:
- Lightweight formula
- Helps decrease flakiness
- Vegan and cruelty-free
Con:
Can cause a build-up if misused
7. Divi Scalp Serum Spray
Best: Overall scalp health + regrowth
Why Experts Recommend it: Divi is favored by influencers and has science-based results. It helps to keep the scalp clean and balanced while encouraging growth!
Pros:
- Lightweight formula
- Helps to reduce areas of flakiness
- Vegan + cruelty-free
Cons:
- A few users found it slow to absorb.
- Tips to Get the Most Out of Your Hair Growth Spray
Be Consistent: Use the spray as advised- ideally daily. Growth is a slow process. Often, one will see results in 2-4 months.
Massage It In: Scalp massage initiates circulation and thus accomplishes active ingredient absorption- use your fingers or a scalp massager.
Clean Scalp = Better Absorption: Make sure you are applying the spray to a clean, dry (or lightly damp) scalp.
Eat Well: Protein, iron, and omega-3 fatty acids all help with hair health.
Be Patient: Growth takes time. Don’t jump from spray to spray too prematurely.
What Do Dermatologists Say About Hair Growth Sprays?
Most dermatologists agree that topical treatments like sprays work, especially when combined with other routes of treatment (i.e., microneedling, oral supplements, laser therapy, etc.). However, not every cause of hair loss will respond to sprays. If you are experiencing sudden or extreme hair loss, consult with a physician.
Consider Trying Hair Growth Spray.
If you are looking for an easy, effective way to increase thickness and reduce shedding, hair growth spray might be a new favorite in your routine. With a plant-based serum like Vegamour, an affordable option like The Ordinary, or a hormonal support formula like Nutrafol, there is something for every scalp and budget.
FAQs
Do hair growth sprays actually do anything?
Yes – if the right ingredients are used consistently over the course of a few months. They have worked the best when used in the early stages of thinning/shedding.
Are hair growth sprays safe?
Most hair growth sprays are safe, especially if you choose a dermatologist-tested or natural one. If you have sensitive skin, steer clear of moisturizers containing harsh alcohols or fragrance.
Can I use hair growth spray with any other hair products?
Yes! It pairs nicely with hair oils, supplements, and everything you use in your hair care routine, including tools like derma rollers!
How long should I expect to see results?
Typically, you will expect to see decreased shedding and thicker hair after 60-90 days of regular use of hair growth spray.
