Discover Meghan Trainor 2025 glow-up—from chart-topping pop star to confident power mom. See how she’s redefining fame and motherhood!
In 2025, Meghan Trainor is in the process of shaping her identity as a pop star, mother of two, and wife. Trainor’s journey from successful pop star to empowered mother serves as a beacon of hope for others embracing the required twists and turns associated with their career and motherhood.
Early Stardom and Musical Evolution
Meghan Trainor made a splash in pop music in 2014 with her debut single, “All About That Bass,” which promoted self-acceptance and body positivity. After much success, featuring albums like Title, Thank You, and Takin’ It Back, her sound has grown and changed over the years.
Motherhood Takes Center Stage
Training’s fame blossomed into marriage when she wed actor Daryl Sabara in 2018. In 2021, she gave birth to their first son, Riley, and followed up with another son, Barry, in 2023. There is no doubt that motherhood brought on its fair share of challenges and excitement. Some of which influenced Trainor’s existence and her creativity.
Health and Wellness Journey
Trainor began her health journey after giving birth to Riley, whom she now has lost 60 pounds through a combination of diet, exercise, and medical assistance.She went into weights training as part of her ongoing exercise program and found the weight training to confer strength and energy better than cardio. Trainor candidly talks about an FDA-approved weight-loss drug, Mounjaro, suggesting that science and a doctor’s care are necessary when embarking on such a transformation, and so forth.
Mental Health Advocacy
Trainor has been open about her mental health issues with things like postpartum depression and anxiety. She advocates for therapy and self-care and wants to help destigmatize mental health conversations. She encourages readers and others to know when to seek help.
The “Timeless” Era
In June 2024, Trainor released her sixth studio album, Timeless, blending influences of doo-wop and bubblegum pop, and R&B. The album, which included influences from motherhood and the music industry, received accolades for its authenticity and empowerment themes. Following the release of the album, Trainor went on the road with the “Timeless Tour,” her first headlining tour since 2017, grossing $14.1 million and selling over 259,000 tickets across North America.
Balancing Career and Family
Trainor’s ability to balance her successful career and family provides inspiration for many people. Trainor will often have her kids on tour, so that they remain close during her busy periods. Daryl Sabara, Trainor’s husband, contributes to raising their children and has a visible and hands-on commitment to being a supportive spouse, whether personally or professionally.
Future Aspirations
Meghan Trainor is still focused on her love of music and family. The next stage of fame for Trainor is an NBC sitcom based on her life to demonstrate the comedy of being a star and a mother. Trainor also mentions wanting to grow her family, showing her strong commitment to being a mom.
Meghan Trainor’s transition from pop star to power mom is a show of strength, authenticity, and growth. Her willingness to talk about her struggles and successes is relatable for a lot of people when trying to send the message that it is okay to have your professional aspirations while savoring the reward of your family.
Frequently Asked Questions (FAQs)
1. How much weight did Meghan Trainor lose in 2025?
Meghan Trainor lost about 60 pounds after the birth of her second child. She said it was a combination of strength training, changing her diet and taking FDA-Approved medication (Mounjaro).
2. What weight-loss drug did Meghan Trainor use?
Meghan Trainor announced publicly in 2025, she was taking Mounjaro which is a type 2 diabetes medication that also can be used for weight loss with medical supervision.
3. When did Meghan Trainor have her second baby? Meghan Trainor Had her second son, Barry Bruce Trainor, in July 2023.
4. What is Meghan Trainor’s 2025 album called?
Her musical success of 2025 is a continuation of the momentum from her album Timeless in 2024, the themes of empowerment, motherhood, and self-love.
5. Will Meghan Trainor go on another tour in 2025?
Her Timeless Tour was in late 2024, and she has not planned a tour yet for 2025, although she has alluded to new performances and even a sitcom.
6. How does Meghan Trainor balance life with music and being a mom?
Meghan tries to bring her kids on the road with her. She believes family is a priority and has had Daryl Sabara (her husband) in the family mix as well since he helps when he can, along with her team who helps while traveling.
7. What mental health struggles has Meghan Trainor faced?
Meghan has talked about the mental health struggles of postpartum depression, anxiety, and panic disorder. She is always an advocate for therapy, medication when needed, and on removing the mental health stigma.
8. Does Meghan Trainor want to have more kids?
Yes, Meghan Trainor is open to having more children and potentially wants four children total.
9. What is Meghan Trainor’s current television project?
Meghan is working on writing a sitcom for NBC that is based on her life as a pop star and mom. Think humor combined with her real-life experiences.
